.shopify-section:has(>.bn-site-header){position:sticky;top:0;z-index:30;background:var(--paper,#faf9f6)}.bn-site-header{position:relative;top:auto}.bn-header-actions{display:flex;align-items:center;gap:18px;flex-shrink:0}.bn-mobile-menu{display:none;padding:0;border:0}.bn-site-header .bn-desktop-nav{gap:22px;align-items:center}@media(max-width:1100px){html{scroll-padding-top:140px}.bn-site-header{height:80px;padding:0 5%;gap:12px}.bn-site-header .brand img{width:140px;max-width:100%;height:auto}.bn-site-header .bn-desktop-nav{display:none}.bn-mobile-menu{display:block}.bn-mobile-menu summary{display:flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:10px 12px;border:1px solid var(--line,#e4e2db);border-radius:4px;font-size:13px;list-style:none}.bn-mobile-menu summary::-webkit-details-marker{display:none}.bn-mobile-menu summary:after{content:none}.bn-mobile-menu[open] summary{background:var(--ink,#3b3c37);color:#fff}.bn-mobile-menu[open] .bn-mobile-links{display:flex}.bn-site-header .bn-mobile-links{position:absolute;top:100%;left:0;right:0;display:none;flex-direction:column;gap:0;padding:12px 5% 20px;background:var(--paper,#faf9f6);border-bottom:1px solid var(--line,#e4e2db);box-shadow:0 14px 20px #00000012;max-height:calc(100dvh - 130px);overflow-y:auto;overscroll-behavior:contain}.bn-mobile-links a{display:flex;align-items:center;min-height:48px;padding:12px 4px;border-bottom:1px solid var(--line,#e4e2db);font-size:14px;letter-spacing:0;text-transform:none}.bn-mobile-links a:hover{color:#5d705c}.bn-site-header .bag{display:flex;align-items:center;min-height:44px;white-space:nowrap}}@media(max-width:360px){.bn-site-header .brand img{width:112px}.bn-header-actions{gap:10px}.bn-mobile-menu summary{padding:10px 8px}.bn-site-header .bag span{margin-left:5px}}.bn-workouts{padding:90px max(24px,6vw);background:#ebe9e1;color:#242925;display:grid;grid-template-columns:.8fr 1.2fr;gap:7vw;scroll-margin-top:100px}.bn-workout-intro h2{font-size:clamp(36px,4.2vw,64px);line-height:1.08;letter-spacing:-.05em;margin:20px 0 28px}.bn-workout-intro p{line-height:1.7;max-width:420px}.bn-workout-eyebrow{font-size:11px;letter-spacing:.16em;font-weight:600}.bn-workout-note{font-size:13px}.bn-workout-body{background:#faf9f5;padding:30px;border:1px solid #d8d9d0;border-radius:4px}.bn-workout-preview{font-size:12px;padding:12px;background:#f1e8dc;border-radius:3px;line-height:1.5;margin:0 0 24px}.bn-workouts fieldset{border:0;padding:0;margin:0 0 25px;min-width:0}.bn-workouts legend{font-size:14px;font-weight:600;margin-bottom:14px}.bn-goals{display:grid;grid-template-columns:1fr 1fr;gap:10px}.bn-goal{display:flex;gap:9px;padding:15px;border:1px solid #d5d6ce;cursor:pointer;border-radius:3px;align-items:flex-start}.bn-goal:has(input:checked){background:#e4e9df;border-color:#344637}.bn-goal input{margin-top:4px;accent-color:#344637;flex-shrink:0}.bn-goal strong{display:block;font-size:14px}.bn-goal small{display:block;font-size:11px;line-height:1.6;margin-top:7px}.bn-workout-fields{display:grid;grid-template-columns:1fr 1fr;gap:16px}.bn-workout-fields label{font-size:12px;display:flex;flex-direction:column;gap:8px}.bn-workout-fields input,.bn-workout-fields select{width:100%;min-width:0;background:#fff;border:1px solid #cccfc6;padding:12px;font:inherit;border-radius:2px;min-height:44px;color:inherit}.bn-workout-fields input:disabled{background:#f0efe9}.bn-workout-consent{display:flex;gap:10px;font-size:12px;line-height:1.6;align-items:flex-start}.bn-workout-consent input{margin-top:4px;accent-color:#344637;flex-shrink:0}.bn-workout-privacy,.bn-workout-small{font-size:11px;line-height:1.7}.bn-workout-submit{width:100%;padding:16px;background:#303831;color:#fff;border:0;border-radius:2px;font:inherit;margin-top:12px}.bn-workout-submit:disabled{opacity:.65;cursor:not-allowed}.bn-workouts :focus-visible{outline:2px solid #344637;outline-offset:4px}@media(max-width:850px){.bn-workouts{grid-template-columns:1fr;gap:25px;padding:48px 20px}.bn-workout-intro p{max-width:100%}.bn-workout-body{padding:20px}}@media(max-width:380px){.bn-goals,.bn-workout-fields{grid-template-columns:1fr}}
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